Health is not merely the absence of illness but a series of behaviors and habits which allow us to live harmoniously with our environment as well as inhabit a balanced body.
Many health quotes illustrate both mental and physical health, and we have compiled a list with the 36 most inspiring phrases and famous statements.
We have included inspirational quotes about mental and physical health which might help bring awareness and self-confidence.
While illness manifests in our bodies, the concept of health references our attitudes and behavior towards it.
For our mental health, it's vital to live in the present and not dwell on the past.
This health quote reminds us of the common mistake we tend to make which is only to appreciate our health in moments of illness.
What Publilio Siro may have wanted to suggest is that making healthy decisions is the mark of wise people.
The Hippocratic doctor practiced medicine by listening carefully to their patients' story and observing in great detail all symptoms. The patient was also asked to pay close attention to the reactions in their body. This customized approach that focused on patient education and empowerment could help many people in our days, as diseases that are linked to our lifestyle are increasing.
To blossom and be healthy, we must first remove all the weeds, or bad habits, from our lives.
Londen was able to skilfully sum up most of life's key advice in this superb health quote.
Sleep plays a vital role in good health and well-being throughout our lives. Getting enough quality sleep at the right times can help protect our mental health, physical health, quality of life, and safety.
Many people that suffer incurable or terrible diseases would probably agree with this famous quote by Buddha.
Attaining a state of peace is impossible without health and well being.
Joseph Addison astutely pointed out that being healthy generates happiness and that being happy, or cheerful, gives way to a healthy organism.
We should aim to take care of our bodies with the same tenacity we work to take care of our homes.
Although it may seem common sense, Terri Guillemets makes an excellent point to highlight the importance of the most intimate relationship we have, which is with our bodies.
Being isolated, and lacking an emotional life could represent a risk for our mental health; denying treatment is also a factor that worsens any illness we may have.
Sometimes, it's best to stay away from toxic people who pose a threat to our health.
Mental health can be more beneficial for our overall wellbeing than any prescription treatment.
The most common regret that dying people have had is not spending more time with their loved ones.
Money does have its role in the world; however, when it comes to inner peace health is more valuable.
Many times, illness comes suddenly, and treatment is strenuous. Perhaps we should try and prevent as many medical conditions as we can by leading a moderately healthy lifestyle.
Illnesses such as major depression, schizophrenia, or addiction could be more dangerous for our health that many physical conditions.
Although our wellbeing depends on our health, achieving it, many times, requires a great effort.
The balance between a healthy body and a healthy mind is fundamental for our quality of life.
The Polish musician was madly passionate for his work, which is something we should all strive for.
Without a doubt, those who disregard their health will have a hard time maintaining it.
It's difficult to help others solve issues that we, ourselves, struggle with in our own lives.
Food can be a great source of pleasure, but when eaten in excess, they frequently cause problems.
Healthy relationships improve our mental and physical health and increase our life expectancy.
This health quote, in particular, rings true as we should all aim to lead a healthier lifestyle.
A peaceful, healthy life is the best thing we can offer our bodies.
Although, naturally, we are all free to prioritize our health as we see fit.
In reality, prescription treatments are nothing than a modern and glorified version of naturally-occurring chemicals.
An original way of expressing one's reasons for choosing not to eat meat.
Although maintaining good health requires hard work and dedication, we always regret not doing it at the time of getting ill.
The famous Norwegian playwright bestowed upon us this original yet brusque statement.
Who would dare argue with Larson?
Quite a peculiar way of looking at healthy living.
Check out the original article: 36 frases y pensamientos sobre la salud física y mental at viviendolasalud.com