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Cholesterol is a type of molecule found in animal cells, and it plays fundamental roles, but very high levels (hypercholesterolemia) cause atherosclerosis or accumulation of fatty acids in the artery walls. This leads to obesity and increases the risk of suffering circulatory diseases, similar to what happens with triglycerides.

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Is coconut oil good for you?
Sunflower oil is one of the most popular vegetable oils.
Meat, eggs, and some dairy products are high in cholesterol.
El té matcha se elabora con agua (o leche) y con la ayuda de un batidor específico de bambú.
Fast food like hot dogs are the most common junk food type