Isabel Rovira

Ketogenic diets are very popular for weight loss. In this article we discuss the pros and cons of ketosis.

We discuss the benefits of Himalayan salt, where to buy it, and the difference between pink and black salt.

Kegel exercises are beneficial in strengthening your pelvic floor muscles and treating incontinence

We know the different types and uses of edible flowers, which have become more and more popular.

Although they can be painful and cause discomfort, there are some remedies to relieve the symptoms of hemorrhoids.

Learn about the most common oral sex positions and basic tips to improve this practice.

Victoria Beckham follows an alkaline diet which means consuming foods that balance your blood ph levels.

Besides producing wine with it, the grape is a very healthy fruit with multiple applications in gastronomy.