Ramon Ruiz
NATURAL REMEDIES
Infusions (With And Without Caffeine): Types And Benefits
Yerba mate is one caffeinated South American infusion we’ll be discussing in this article.
PSYCHOLOGY
Stockholm Syndrome: Definition, Causes And Symptoms
Stockholm syndrome is a disorder where those held hostage start to empathize with their captors.
RECIPES
Donuts: Homemade Recipe
Find out this quick and easy homemade glazed donut recipe that will sweeten your day.
RECIPES
Guacamole Recipe: How To Make This Mexican Avocado Dip
Here is an easy guacamole recipe to follow so that you can make this condiment at home.
DIET AND NUTRITION
Kiwi: Nutrition Facts, Calories And Benefits
This nutritious fruit is very popular because of the many benefits it has for health, like its diuretic, detox, and antioxidant properties.
DIET AND NUTRITION
Junk Food: Obesity And Other Negative Health Consequences
Junk food consumption has considerably increased in recent years, carrying terrible consequences for health like obesity and diabetes, among others. Below is a list of the most common junk food to avoid.
DIET AND NUTRITION
What Is Oil? Types, Benefits and How It Is Made
Coconut oil, Peppermint oil, and olive oil are three of the most popular plant-based oils.
RECIPES
Tzatziki: Traditional Greek Recipe
The main ingredients in the tzatziki sauce are cucumber, yogurt, and white wine vinegar.
DIET AND NUTRITION
A List Of Foods To Avoid For People With Diabetes
People with diabetes should avoid sweets, sauces, and even certain fruits.
NATURAL REMEDIES
Black Garlic: Definition, Uses And Benefits
Black garlic is obtained through the "Maillard reaction" process. It has a lot of properties and health benefits.
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