Hair is another tool in our "beauty arsenal" that we use to express ourselves; its shape gives us personality and that little something that makes others notice us. For this reason, we have a deep-rooted hair cult, and although sometimes we abuse it with dye, bleach products or we leave it uncut for a long time, it is still a part of our body that we like to take care of.
This is why, when we notice hair loss out of the ordinary, we worry and begin to question the causes and ways to treat it. If you find yourself in this situation, continue reading to discover different types of hair treatment.
Why do we need hair treatments? 16 possible causes of hair loss
Hair loss can be caused by different factors - physical, psychological, or emotional ones (in addition to the daily habits each person has). Some of the causes of hair loss are:
1. Hormonal imbalance
One of the leading reasons for hair loss is hormonal irregularities that can occur during pregnancy, when changing contraceptive pills or when reaching menopause or andropause.
2. Stress
The emotional stress to which many people are subjected in their daily lives is another reason for hair loss.
3. Unbalanced diet
A rich and balanced diet is the main component for the intake of nutrients necessary for the proper functioning of the body - including hair growth, so any imbalance in your diet can lead to hair loss.
4. Protein deficiency
The body needs a required amount of proteins for a correct production of hair, so a low-protein translates into a loss of hair.
5. Anemia
Another common reason for hair loss is anemia. Why? You ask. It's because of the iron deficiency that usually happens in these cases.
6. Hypothyroidism
This hair loss cause is related to the first one we have mentioned. When the thyroid gland stops producing the usual amount of hormones, an imbalance occurs which, as we have seen, can cause hair loss.
7. Sudden weight loss
A sudden loss of weight can cause physical stress that the body translates as a lack of vitamins and nutrients; this, in turn, can lead to capillary problems which cause the loss of our beloved locks.
8. Immune system disorder
In some immune system disorders, the body creates an exaggerated autoimmune response that can attack the hair and cause it to fall.
9. Vitamin B deficiency
This is a less common cause of hair loss, but there are also cases in which hair problems are caused by a lack of vitamin B levels.
10. Excess vitamins
Sometimes, when a large amount of vitamin supplements is consumed, it can work against our capillary health, especially if there is an excess of vitamin A.
11. Scalp infections
Yes, you read that correctly. There may be certain bacterial infections on the scalp that can cause hair loss. It is not a severe condition, and with the appropriate pharmacological treatment, the symptoms quickly subside.
12. Excessive use of shampoo and hairdryer
Some commercial shampoos can dry the scalp, and when we add the heat of the dryer to the mix, we have the perfect recipe for destruction: we're left with damaged hair, more prone to falling out.
13. Antidepressants and other treatments
Certain prescription pills can cause hair loss as a side effect, so don't hesitate to ask your doctor for a hair treatment should this happen to you.
14. Polycystic ovary syndrome (PCOS)
One of the symptoms of polycystic ovary syndrome is hair loss due to the hormonal imbalance that this condition entails.
15. Aging
Over the years, it is normal to notice increased hair loss and hair thinning, although the exact cause is not yet known.
16. Genetics
One example is androgenic alopecia, which is one of the genetic causes of hair loss which can occur in both men and women.
Hair treatments to combat alopecia
Maybe you've started noticing that your hair is falling more than usual and you want to prevent it from going any further, or perhaps you want to make sure it never happens in the first place. If you've been wondering which is the best hair treatment out there, then you've come to the right place as we have some of the best home remedies and other hair treatments that can help prevent or stop hair loss.
Homemade remedies for hair loss
One way to treat hair loss is to use home remedies like homemade hair masks, and homemade hair conditioner so take note of the following hair tips and tricks:
1. Green tea
Green tea contains a large number of antioxidants which are responsible for the growth and strengthening of the hair follicles. Make sure to include green tea in your favorite teas list.
2. Aloe vera
This plant has multiple benefits in the dermatological treatment of many areas of the body where the scalp is included. Its large amount of nutrients and vitamins make it one of the best home remedies for hair loss. You can apply it by massaging its juice directly on the scalp, letting it act and rinsing it off.
3. Rosemary essential oil
Several of the components found in rosemary oil help nourish and strengthen the hair. The application of a few drops of this macerated oil is ideal for massaging the scalp and thus stimulating blood circulation in that area, with the consequent stimulation and the strengthening of the hair follicles.
4. Olive oil
"Liquid gold," as olive oil is known, is one of the most effective home remedies for hair loss due to its high content of polyphenols and vitamin E, which have a high antioxidant power. Apply it on your wet hair and wrap it with a warm towel (letting it act for about 15 minutes), it will help maintain your locks' shine and restore the original softness of your hair.
5. Almond oil
Almonds are a great source of nutrients that help nourish and strengthen the hair. Almond oil is one of the best hair loss treatments.
6. Coconut oil
Coconut oil has the properties of revitalizing and repairing the hair. When using it as a mask (letting it rest for half an hour) and then washing it with a mild shampoo, it will restore the life, health, and strength to your hair from the first application.
7. Onion juice
Onion has several properties that help with many skin problems, so the scalp is no exception. Moreover, it contains sulfur, which improves blood circulation in the hair follicles. Regular consumption (along with other vegetables or fruits) as well as adding a little of this juice to the shampoo you use to wash and massage your scalp, it will prove to be a great ally to prevent hair loss.
8. Egg white
The last home remedy for hair loss is the egg white which, as in the previous case, strengthens the hair follicles and the weak strands of hair.
Hair treatments for hair loss
If you prefer professional therapies, then you should note the following options:
9. Hair loss shampoo
There is a wide variety of shampoos for hair loss available on the market, although, it would be best if you consult a specialist or the pharmacist to choose the best option for you.
10. Hair vitamins
Vitamin supplements are another treatment option. One of the most important vitamins for hair is vitamin B, so make sure to chose a product rich in this vitamin. In any case, it is advisable to consult a specialist before getting any of these supplements.
11. Prescription pills
If you have hair loss that has been caused by medication, talk to your doctor and determine if the drug you are taking is indeed the cause of your hair loss. You may have to consider alternative hair treatment routes to minimize your hair from shedding.
12. Laser therapy
Laser therapy works on the hair follicle to reduce hair loss in addition to stimulating the formation of capillaries.
13. Surgery
When we talk about surgery as a treatment for hair loss, we refer mostly to hair transplants. This is a technique widely used in cases where hair loss is irreparable in the upper area of the head. As you can see, there are several reasons why hair loss can occur, but there are also many remedies and treatments that you can use to slow down and improve this process that may worry you. Consult a specialist if you notice that the hair loss is more abundant than usual and he will inform you of what your treatment options are.
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