Alba Fernández Encinas
RECIPES
Custard: Egg And Vanilla Custard Recipe
Learn how to make custard with this easy and quick recipe.
NATURAL REMEDIES
Milk Thistle: Benefits, Uses And Side Effects
Silybum marianum is used as a natural remedy due to its many benefits. However, we must take its side effects into account.
SCIENCE
Amino Acids: Definition And Chart
Amino acids —essential or not— are fundamental compounds that make up proteins and are vital to the functioning of the body.
DIET AND NUTRITION
Lactose: Intolerance, Definition And Symptoms
Lactose is a type of sugar present in milk. When people cannot digest it naturally, they have lactose intolerance.
DIET AND NUTRITION
Healthy Breakfast Ideas For Children And Adults
Starting the day with a healthy breakfast is essential to have a good level of energy throughout the day.
HEALTH
Virus: Definition And Types
Viruses are microscopic parasites that live inside the cells of living beings.
RECIPES
Granola: What It Is And How To Make Homemade Granola
Granola is a cereal-based food that is usually eaten with yoghurt or fruit.
DIET AND NUTRITION
Chorizo: What It Is And A Recipe
How to make Chorizo and the most popular recipes with this Spanish sausage.
DIET AND NUTRITION
Gout Diet: High Purine Foods To Avoid
Gout happens when the body digests purines which causes a uric acid build-up.
HEALTH
Dental Hygiene: What Is It And Why Is It Important?
Our oral health will depend on maintaining a correct dental hygiene routine.
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