Alba Fernández Encinas

green-juice-juicing-recipes

DIET AND NUTRITION

Green Juice: Benefits And Juicing Recipes

Homemade green juice is a healthy alternative when we want to lose some weight.

NATURAL REMEDIES

Sarsaparilla: What It Is And Benefits Of This Plant

Sarsaparilla is a famous old-fashioned carbonated beverage and used as a flavoring in root beer.

tabasco-how-to-make-hot-sauce-and-wings

RECIPES

Tabasco: How To Make Hot Sauce And Wings

Discover Tabasco’s history, how to make this Louisiana hot sauce and a chicken wings recipe

RECIPES

Bloody Mary: Recipe And Legend

Despite what people may think, this famous cocktail is not named after the scary mirror ghost legend nor queen Bloody Mary.

DIET AND NUTRITION

Flax Seed: Benefits, Nutrition And How To Eat It

Flax seeds have many benefits for our health and can be included in plenty of recipes. A common way to introduce it to our diet is through flaxseed oil.

passion-fruit-maracuya

DIET AND NUTRITION

Passion Fruit (Maracuya): Definition, Properties And Benefits

Passion fruit is the fruit of Passiflora (passion flower) and it is characterized by its many beneficial properties.

NATURAL REMEDIES

Passion Flower: Definition, Benefits And Contraindications

Passion flower is popular for its sedative and anxiolytic properties and effects, similar to those of valerian.

DIET AND NUTRITION

Proteins: Function And Types

The function of proteins helps our body perform digestion or energy metabolism.

RECIPES

How To Make Aioli: 3 Easy Garlic Mayo Recipes

Here we’ll teach you how to make aioli, an addictive traditional Spanish garlic mayo.

RECIPES

How To Make Flan: Homemade Recipe

The best homemade flan recipe explained in 8 easy steps. Learn how to make this delicious dish.