Alba Fernández Encinas
RECIPES
Chili Con Carne: Original Recipe And Other Dishes With Meat And Chili
Chili con carne is a Tex-Mex style recipe made with beans, meat and chili.
HEALTH
Tryptophan: Definition, Uses And Tryptophan Foods
Tryptophan plays an essential role in your sleep cycles, stress regulation and mood.
RELATIONSHIPS
Arguing: Advice For Couples To Stop Fighting
Learn how to control and solve relationship arguments with these 13 tips.
PSYCHOLOGY
Nervous Tics: What They Are And How To Stop Tics Naturally
All about nervous tics in children and adults and facts about Tourette’s syndrome.
PSYCHOLOGY
Types Of Therapy: 24 Varieties Of Psychotherapy
What is therapy? Discover different types of therapy like interpersonal and humanistic therapy.
LIFESTYLE
Natural Skin Care: Brands, Benefits And Homemade Facial Creams
Natural skin care includes a plethora of creams and homemade face masks which offer a healthy alternative to brand products
NATURAL REMEDIES
Vaseline: Uses And Benefits Of This Petroleum Jelly
Vaseline is an ointment that has many uses, both cosmetic and therapeutic.
DIET AND NUTRITION
Vitamin K: Uses, Deficiency And Vitamin K Foods
Vitamin K deficiency can cause bones to weaken, that is why it is important to eat foods high in vitamin K
DIET AND NUTRITION
Foods High In Potassium: Properties, Benefits, And Hypokalemia
Hypokalemia, lack of potassium, can cause arthritis, hypertension, or cardiac problems
FITNESS
Running Music: The 20 Best Running Songs
Listening to music while running can increase our performance and exercise intensity.
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